Comfort Zone

Are you always in your comfort zone?

"Have you ever done something that is not within your comfort zone?" I thought for a day and till now, I do not know how to answer this question.

When I posed this question to my sister, she replied(within 3 minutes)," I have never really experienced doing something out of my comfort zone as I treat every new thing or opportunity as a challenge and test for my capability. When I encounter problems I will find means and ways to solve it as part of my job fulfillment."

I like her answer. Whenever I face a problem, I treat it as a challenge. I even challenge myself now; to go through a 30 days yoga challenge. It's really mind over body.

Definitely this is not me..

Why Coconut is good for our Furry Friend

Manage to get this piece of information from the dogster..
1. Coconut oil improves overall skin health, and clears up skin conditions such as eczema, flea allergies, contact dermatitis, and itchy skin.
2. Incredibly emollient, coconut oil helps moisturize the dryest K9 skin and makes a dog’s coat gleam with health – whether you add it to her diet, her shampoo, or both!
3. Applied topically to the skin, coconut oil promotes the healing of cuts, wounds, hot spots, bites, and stings.
4. The antibacterial and antifungal properties of coconut oil help reduce doggy odor, and its pleasantly tropical aroma imparts a delightful scent to a dog’s skin and coat.
5. Coconut oil prevents and treats yeast infections, including candida. Its antiviral agents also help dogs recover quickly from kennel cough.
6. Digestion and nutrient absorption are improved by the addition of coconut oil to a dog’s diet. It can, however, cause stool to loosen; if that happens, just add a few spoonfuls of canned pumpkin to your dog’s diet

7. Coconut oil reduces – and sometimes eliminates – doggy breath. Some dog lovers even brush their pets’ teeth with the stuff! Which makes sense, as dogs love the taste of coconut oil, and that makes the chore less arduous for brusher and brushee.
8. Like cinnamon, coconut oil helps prevent diabetes by regulating and balancing insulin. It also promotes normal thyroid function, and helps prevent infection and heart disease.
9. Helping to reduce weight and increase energy, coconut oil also promotes mobility in dogs with arthritis and other joint issues.
10. Again like cinnamon, coconut oil is excellent for brain health; it’s being used to stave off dementia in humans, and it’s a must to keep senior dogs’ minds from becoming cloudy.